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Our Classes
Expecting Multiples (2026)
with Certified Educator
The registration fee includes costs for the registrant and one support person. To avoid duplicate charges, please register only ONE participant per class. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
Couples expecting more than one baby will receive information specific to multiple pregnancy, birth, and parenting. Early participation in this class is advised (before 30 weeks gestation). If this is your first pregnancy, participation in one of our childbirth education classes is also strongly encouraged.
We recommend attending this class between the 24th and 28th week of pregnancy.
We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
Baby Basics In Person (2026)
with Certified Educator
We are offering this class in person at Maine Medical Center, Portland. You will receive directions to parking and the classroom once you have registered.
To avoid duplicate charges, please register only ONE participant per class. The registration fee includes costs for the registrant and one support person. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about how to care for and comfort a newborn, feeding, safe sleep and other ways to keep your baby safe, and tips on how to make this newborn period an easier transition for you.
We recommend attending this class between the 32nd and 36th week of pregnancy.
*Please note for our Winter classes: If the weather forecasts unsafe driving conditions, the class will be cancelled. Be sure to check your email and/or voicemail! We will do our best to reschedule or transfer you into another class. If where you are coming from has bad weather, please contact us to reschedule!
Siblings Online (2026)
with Ellen Kunkle
We will be offering this class as an online interactive class. A few days before the class is scheduled to take place you will receive an email with instructions on how to participate online or by phone.
This class will help siblings prepare for the special occasion of becoming a big brother or sister. Big brothers and sisters will tour the Family birth Center, watch an age-appropriate video, and learn to diaper their doll or teddy bear. Siblings will also learn what to expect during mom and baby's hospital stay, what newborn babies look like and act like, and how they can help mom and dad with the new baby.
We recommend attending this class between the 32nd and 36th week of pregnancy.
Breastfeeding Basics Online (2026)
with Certified Educator
Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
This class meets online. If you are registered for this class, you will recieve an email about 2 days before the class starts with a link to join.
This class covers the benefits of breastfeeding, different breastfeeding techniques and positions, how to make enough milk, and local community and professional resources. Attending this class before your baby’s birth will help you meet your breastfeeding goals.
We recommend attending this class between the 32nd and 36th week of pregnancy.
Childbirth Education 3-week Series In Person (2026)
with Certified Educator
We are offering this class in person at Maine Medical Center, Portland. You will receive directions to parking and the classroom once you have registered.
To avoid duplicate charges, please register only ONE participant per class. The registration fee includes costs for the registrant and one support person. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org .
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
These comprehensive classes are designed to provide you and your labor partner with the information, skills, and resources to prepare you for the birth of your baby. Recommended for all first-time pregnant parents and their birth partners.
We recommend attending this class between the 28th and 32nd week of pregnancy.
Boot Camp for New Dads Resource
available
with Maine Boys to Men
Boot Camp for New Dads is a half-day workshop offered for new or expectant dads and people who identify as fathers. You will explore societal messages we receive about the role of dads and how you and your partner can move beyond these messages to become a team in parenting your baby. You will also have an opportunity to ask veteran dads questions about fussy babies, diapering, etc.
Please contact Maine Boys to Men for more information, dates and registration:
https://maineboystomen.org/boot-camp-for-new-dads/
(207) 774-9994
Cesarean Birth Nurse Consult - Contact for Dates
with Lena Strange
This is a private class intended for patients who have a scheduled Cesarean. To schedule a class email: Lena.Strange@MaineHealth.org
This class is offered for Free if you have already taken the MMC Childbirth Education Class with this pregnancy. Registration fee covers the cost of registrant and one support person. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org .
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
You and your support person will meet via Zoom with a Maine Medical Center Labor and Delivery RN for a 1 hour 15 minute discussion of what a Cesarean Birth may mean for you personally. This class offers more information on what your scheduled cesarean section will be like. Come learn why and how cesarean births are done, what medication is used, medical equipment that is involved, and the recovery process after your birth. You'll learn how Maine Medical Center does "family centered" births, making your experience as natural and comfortable as possible for you.
We recommend attending this class between the 28th and 32nd week of pregnancy.
We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
Giving Birth after a Previous Cesarean - Contact for Dates (2026)
with Lena Strange
* To schedule a class please email your contact information to the instructor, lena.strange@mainehealth.org and the instructor will get back to you.
The registration fee includes costs for the registrant and one support person. To avoid duplicate charges, please register only ONE participant per class. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org .
Rescheduling or canceling your class registration can be done by contacting lena.strange@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
This is a one hour, private online class with a Labor & Delivery nurse to discuss options after a previous cesarean delivery. Designed for individuals and their partners who are considering a Trial of Labor After a Cesarean (TOLAC), please talk with your provider before registering this class to see if a TOLAC is an option for you.
We will take time to discuss your previous birth experience, define what is most important to you as you consider options for this pregnancy, and what you can do to increase your chances of a vaginal delivery if you choose to labor this time.
You will learn how to prepare for a TOLAC at MMC, and understand strategies to prepare for both a vaginal and repeat caesarean birth if needed.
We recommend attending this class during the second trimester of pregnancy.